Are you having a tough time with Lucid Dreaming?

Lucid dreaming activates the reality of a dream. Once a person realizes they're having a dream within a dream, the dreamer can induce an OBE and or lucid dreaming. As with Inception, a person can control their dream projections to manipulate the events in the dream world. When your stress level increases, your ability to experience lucid dreaming is therefore compromised. Are you having a tough time with lucid dreaming?

Lucid dreaming is not as easy as it seems in the movies. You can't always activate lucid dreams like Leo does in the Inception movie. You must first gain experience through identifying triggers in your dreams. This means that various events, actions, and objects can alert your subconscious mind to induce the OBE and or lucid dreaming.

We have fears in our dreams. Recurring nightmares affect a dreamers sleep cycle. They will become erratic dreamers, only experiencing passive dreams. If you decipher dreams, then you can better understand the source of the dream itself.

Lucid dreaming empowers a dreamer to control their dream world like a video game. They can tell their mind to create a fantasy world unlike anything possible in the physical world. The metaphysical world is attainable with lucid dreaming. Hence, lucid dreaming enables you to live the life you wish to live.

But for the most part, you may experience problems with lucid dreaming. High stress lifestyles will influence lucid dreaming. How does a dreamer overcome lucid dreaming issues? Train the waking mind to communicate with your subconscious mind. Do exercises to focus on every dream symbol in your dreams. The moment you fall asleep, take control of the dream.

The best lucid dreaming and OBE techniques are:

1. Wake up sporadically through using an alarm clock to fatigue yourself
2. Identify triggers in your dreams
3. Know the difference between reality and dreaming
4. Experiment with sleep intervals - sleep, wake up, sleep, wake up, and sleep again
5. Reduce your stress level with relaxation techniques
6. Record your voice to relax your mind - listen to your voice guide your dream. Create the dream
7. Listen to soft sounds such as rain, ocean, and nature sounds while sleeping

Lucid dreaming is a challenging dream process. As your dreaming guide, I can recommend you to learn about dream triggers. If you keep seeing the same dream symbols in your dreams, tell yourself that your dream is a dream. Repeat the phrase over and over again. You can then activate lucid dreaming.

Create your waking dreams in your sleeping dreams. You never know how close you are to reaching a waking dream until you make an attempt to overcome sleep dream challenges. Lucid dreaming is indeed a magical process to explore the dream world. Good luck on lucid dreaming.                  

Lucid Dreaming/Astral Projection in the classical The Wizard of Oz movie

image credit:realmovienews.com

Judy Garland adored her fans with playing Dorothy in the Wizard of Oz movie. The classic Hollywood musical is one of the most popular movies of all time. We never get tired of watching Dorothy singing and skipping along the yellow brick road with the Scarecrow, the Tin Man, the Lion and her dog Toto. The Wizard of Oz is the one of earliest depictions of lucid dreaming in cinema.

The movie opens up with Dorothy performing her day-to-day chores along with her dog Toto. Her parents and her live on a farm in Kansas. An evil woman who owns a good portion of the town wants to take Toto away from Dorothy. Toto escapes the woman, reuniting with his beloved owner Dorothy. All of a sudden a tornado hits the region, causing Dorothy to hit her head in the process. In an astral sense, Dorothy's home is astral projected to land of Oz.

Every character in Oz has some sort of connection with Dorothy's physical world. Dorothy leads the Scarecrow, the Lion and the Tin Man to the Wizard of Oz. When you think about the movie theme, you will notice that Dorothy astral projects to Oz. She controls the astral world through lucid dreaming, although she believes the Oz world as real.

Lucid dreaming occurs when a person realizes they are dreaming while in a dream. They can control the events such as what is depicted in Inception with dream projections. The events portray figments of the mind established in the dream world. Many astral projection fans identify lucid dreaming as another form of astral projection and the out of body experience (OBE). The Wizard of Oz taps into the astral projection/lucid dreaming state of travel.  

The Wizard of Oz conveys both astral projection and lucid dreaming. The rigorous demands associated with the physical world create nonstop stress that make us want to escape reality. Thus, The Wizard of Oz movie captures the fantasy world as a colorful place full of happiness.

Though the characters portrayed in Oz have obvious weaknesses, they find end of finding out that their need to compensate with a heart, courage and a brain are unnecessary. We are capable of accomplishing greatness through displaying courage, using critical thinking and with showing compassion.

Astral projection and lucid dreaming illustrate the power of the mind in action, even in a golden age Hollywood movie. Judy Garland's youthfulness and beauty add color to the wonderful Oz pastel. You have the power to astral project to Oz to experience a fantasy world. Life is only as successful as you make it. The Wizard of Oz movie explores the dream world to show us that we can all live our dreams.